The Problem
| Personal Description: |
It became addictive and usally ate fast food every 2 days |
| Negative Consequences: |
You become fatter while your walet become liter. |
| Triggers: |
Eating fast food means that you have to stop all over again |
| Warning Signs: |
You just need to get past the first 4 weeks with out eating any fast food and then it will just get easier |
|
The Solution
| NüStart Date: Tuesday, July 1, 2008 |
Troy has been in the solution for: - 800 days in a row
- 800 days total
|
| Strategies: |
Do it with a friend so that you can monitor each other. |
| NüHabits: |
Eating Healthy |
| NüLife: |
You start to fell a lot better about yourself |
- There are no comments yet
|
