NuHabits
Collectively, we have 139,262 days of experience living in the solution.
For example, do you want to overcome your insatiable desire to eat ice cream right before bed? By personal experience, we can assure you that you are definitely not alone! So seek out others with the same pre-bedtime munchies!
See what worked for them, what didn't, and what they recommend you do to cut out that late night Häagen-Dazs!
The only requirement for membership is the desire to change.
both personal and interpersonal.
Personal Learning: once you are a registered member we encourage you to set up a habit profile for each of the habits that you are trying to change. In doing so you will be able to gain a greater understanding of your patterns. Knowing your patterns enables you to change them!
Interpersonal Learning: our egos will have us believe that we are completely self-sufficient. This couldn't be further from the truth. We are all personally responsible for the actions we take in our lives, but we need to remain open-minded to new ideas and new strategies. So research other members' habit profiles, ask questions in the group forums, and seek the fresh ideas that might benefit you.
Share your successes, your struggles, your thoughts, your hopes, and your dreams. An amazing thing happens when you share with others about who you are, where you come from, and where you want to go. You become accountable for these things that comprise your life.
We encourage all members to find a mentor for guidance, it is not required but highly recommended. So beyond helping yourself, you have the potential to help those who find this site after you. You can become a guide to those who seek one.
Just as support groups have been proven successful in helping people break addictions, NüHabits can help you identify with others and create a sense of direction and accountability in your life.
However, none of the real work is going to be done on this website. The real work is going to be done in your life, at your own mini-crossroads that are occuring constantly. You already know what awaits if you take a left down the trodden path.

So strap on your hiking boots, and be sure to watch for thorns.
NüHabits is a new social network for people looking to improve the quality of their lives, one habit at a time. We are working toward achieving the peace of mind that results from developing positive habits.
It is our belief that we must take an honest look at our less-than desirable qualities, for they are our greatest opportunities for growth. If we do not fully commit to changing when our moment of willingness strikes, we run the risk of indefinitely putting it off until tomorrow.
Our goal is to help each other bridge the gap between desire and change.
So, what would you like to change today?
It is our belief that we must take an honest look at our less-than desirable qualities, for they are our greatest opportunities for growth. If we do not fully commit to changing when our moment of willingness strikes, we run the risk of indefinitely putting it off until tomorrow.
So, what would you like to change today?
NüHabits is a FREE self-funded grassroots effort. As such, donations are greatly appreciated, and are used to displace hosting & development expenses.
Can you spare 10 pence? If so, feed the piggy. If not, no sweat.
Forum Posts
Recently, I have found the thought that I have both strengths and non-strengths
by design and that I should major in
my strengths to be rather freeing. Soun... Read more
Let's say that some nerds at MIT or Harvey Mudd or somewhere came out with a
device called the "A-Game." You could wear on your belt or carry it in your
pur... Read more
As a clinician, I've always been interested in the psychology of habit control.
For a year, I was the staff psychologist in the Nutrition and Weight Management... Read more
This is an interview I did recently with Money Matters TV on January 28, where I discussed how people can cope with the angst of the current economy.
It addres... Read more
In November, I read the book, The Easy Way to Quit Drinking" by Allen Carr. Excellent book. By the time I finished it I had quit completely and it w... Read more
I have gotten through the entire LEED reference guide at this point, cover to cover. That may not sound impressive to most, but it is a 422 (8.5"x11") pg.... Read more
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Random Quotes
| Any change, even a change for the better, is always accompanied by drawbacks and discomforts. |
| Arnold Bennett |
Habits
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Groups
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Healthy Eating
22 members
22 members
I don't know about anyone else, but I have found myself to be eating horrible food and lots of it. It seems like the more I try to watch my diet, the w
Higher Power
20 members
20 members
I wanted to share my journey toward a
higher power and seek others' experiences.
Interpersonal Relationships
14 members
14 members
This group will focus on discussion of the barriers in relationships
Romantic Relationships
14 members
14 members
This group is intended to be a place to discuss dynamics and issues in romantic relationships.
Smoking
12 members
12 members
This is a group for anyone who wants to help ea
Drinking
11 members
11 members
After the physical problems associated with alcohol withdrawal have been treated, the more difficult task begins: helping the







